Getting hot and sweaty might be great for your body, but it’s not always a good thing for your skin and can lead to breakout, rashes and all sorts of other issues. If you’re an active sole, but don’t want to compromise the quality of your skin, you might like to consider these sports.
Surfing. If you suffer from bad skin, surfing probably isn’t the first thing you would think about doing, but actually it can really help. Firstly the sea air opens up pores and helps detox the skin of any impurities that it picks up in more urban environments. Coastal air was actually a prescription of doctors for a long time as a treatment for a whole host of illnesses and skin conditions. Additionally, salt water and sand are excellent exfoliators of the skin and leave it both soft and buffed. Who needs spa days when you have the ocean to look after you?
Golf. Among other things, stress is a major contributor to poor skin complexion. More oil than required is manufactured by pores on the skin as a result of an imbalance of hormones when stressed. This causes them to become blocked and leads bacteria to multiple and your skin to end up looking terrible. Many sports psychologists agree that low intensity and low pace sports such as golf are very good at reducing stress levels and thus alleviating the negative effects of stress on the skin. So if your skin is in need of some relaxation from all those intensive beauty products, your local golf course is the place to go.
Skiing. Scientists have been studying the effects of UV rays on the skin for many years and a good number believe they can really help some bad skin condition. It is even prescribed by some doctors to help with conditions such as acne and eczema. However, it is difficult to get the benefit of the sun without the heat and sweatiness that comes with it, and this causes other problems. Skiing and other winter sports allow you to get the most out of the sun by exposing it to safe levels of UV rays, but keep the skin cool at the same time and free from sweat and grease. For sports-friendly skincare beauty gifts visit this great spa.
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